Katie Allen (Higgins, Liberal Party) Share this | Hansard source

Although restrictions are lifting, the lasting effects of the COVID crisis continue for many as they face an uncertain future. That is why the Morrison government is rolling out a COVID-19 mental health campaign—'How's your head today?'—to urge people to prioritise their mental health, raise awareness about how to identify when something is wrong and encourage people to seek help. The campaign will be launched on TV and radio and in shopping centres and venues online and through social media, and will continue into next year.

The message is simple but effective. With the world turned on its head, many of us aren't feeling like ourselves. But what happens in your head doesn't have to stay there. There are things we can do to feel better, like staying connected, keeping busy and being active. How's your head today?

Strengthening access to vital mental health services is something that I'm passionate about, not only as the member for Higgins but as a doctor and as a mother of four children. I encourage all Australians to seek help if experiencing mental ill-health. Talk to your GP, reach out to Beyond Blue or Lifeline, or visit the website for information, advice and professional support at headtohealth.gov.au. This website has information, advice and links to free and low-cost phone and online mental health services.

Thank you to those who are caring for others. But, please, don't forget to take care of your own health too.

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